Advanced Pranayama

Classical advanced yogic techniques from traditional texts that should only be practiced under experienced guidance. In yoga tradition, these rare practices are said to profoundly alter states of consciousness.

2
Advanced
Murcha Breath
Murcha Pranayama
Traditionally described as deeply calming · Deep meditative states
advanced
Plavini Breath
Plavini Pranayama
Neutral · Advanced yogic practice
advanced