Pose Cautions Drill: When Do Teachers Modify or Avoid a Pose?

Teacher trainees are expected to know the common cautions for each pose. Look at the pose, recall when a teacher would usually modify it or offer something else, then reveal the cautions listed on our pose page and mark how you did. Cards you miss come back a few cards later.

A study aid, not medical advice. It shows the cautions listed on our pose pages, which are not a complete list. A pose that doesn't appear under a filter is not automatically suitable. Anyone with an injury, condition or pregnancy should follow their doctor and a qualified teacher.

More drills: say the Sanskrit names ยท yoga philosophy terms ยท all YTT study tools