Advanced Pranayama

Classical advanced yogic techniques that should only be practiced under experienced guidance.

मूर्छा प्राणायाम
Murcha Pranayama
Traditionally described as deeply calming · Deep meditative states
उन्नत
प्लाविनी प्राणायाम
Plavini Pranayama
Neutral · Advanced yogic practice
उन्नत