Heating Breaths

Energizing techniques that many people find warming.

भस्त्रिका प्राणायाम
Bhastrika Pranayama
Strong stimulation · Energy activation and warming
मध्यवर्ती
कपालभाति
Kapalabhati Pranayama
Stimulating · Energizing and cleansing
मध्यवर्ती
सूर्य भेदन
Surya Bhedana Pranayama
Energizing · Feeling more energized
मध्यवर्ती